-- Some old Christmas carol
I’m going to let you in on a secret, a glimpse into my own
little world. I have a special power. No, I’m not faster than a speeding bullet,
but I could hear one coming. I’m unable leap tall buildings in a single bound,
but I could hear a spider scaling a skyscraper. Steve Austin had a bionic arm.
I have bionic ears.
Like Radar O’Reilly detecting the wounded-carrying choppers,
I can hear a person eating popcorn in a theater 40 seats away. However, until
the FBI creates a need to overhear criminals smacking gum, my super power is
basically useless. In fact, it’s more of a curse.
My supercurse
recently received a name: misophonia. Misophonia is a ‘’’hatred of sound’, is a purported disorder in which
negative emotions, thoughts, and physical reactions are triggered by specific
sounds. It is also called ‘soft sound sensitivity syndrome’, ‘select sound
sensitivity syndrome’, and ‘decreased sound tolerance’.”
Negative
emotions, thoughts, and reactions: check, check, check. It’s really nice to
have an official syndrome. Everybody should get one.
All
of those descriptions pretty much sum up the hell in which I live at times.
Certain sounds create an inner angst that makes me want to rip off my own skin.
I describe my curse as the inability to block out distracting noises. I am
without the ear-based filters that most sane people use to, well, remain sane. To
paraphrase Cosmo Kramer, “my hammers, anvils, and cochleas are all screwed up!”
Sadly,
and this is difficult to admit, but many sounds create intense internal
frustrations. The inability to block out sound creates a struggle to
concentrate that drives me crazy. The mini-blinds tapping against the window
frame, the lawn crew down the street, and kids playing in the next yard all bug
the snot out of me. Loud noises are amplified to level of a jet engine in my
ears. I’ve never liked fireworks. The guy next door using a nail gun to build
the Taj Mahal of Lomita turns me into a grumpy Clint Eastwood, “Get off my lawn
and get out of my ears!” The other day as I was walking into a store a truck
pulled up next to me and released its air brakes. I nearly jumped out of my
skin.
Large-group
settings and social gatherings are really tough. It’s very hard for me take
part in a one-on-one dialogue because I can’t filter out all of the other
conversations in the room. I have to strain my ears to hear what the other
person is saying. I cringe when someone brings crunchy food to a meeting. Carrot
sticks and mixed nuts, seriously? What’s wrong with a nice chewy lemon bar?
Where in scripture does it mandate that there must be food at all bible studies
and church meetings?
Listening
to people chew is a major annoyance. I require my own vat of popcorn in a
theater because the sound of my own chewing blocks out the chewing of people
around me. Without my it, I can’t focus, let alone, enjoy the movie.
I’ve
learned to adapt. I choose my lunchroom seat carefully, avoiding apple-and-celery-eating
coworkers. I bring my headphones to the beach. I wear my earplugs around the
house. I mute all TV commercials. I leave the room while the dog eats. At age
47, my eyesight is finally waning. I can’t wait until my hearing starts to
decline. Maybe then I’ll be able to sit in a Starbucks without being distracted
by the incessant espresso machine.
I’m
certain that most people don’t hear the stuff I hear. While typing right now
I’ve got a siren, a truck, an airplane, and a motorcycle all in my ears. My
motto is “Silence is Golden.” Too bad it’s so elusive. In my book, even
libraries are noisy. However there are some sounds that I do enjoy. Babies
laughing. Birds singing (when I’m not trying to read), the crack of the bat, a
waterfall, and Peetey’s snoring.
There
is one thing I wish I could hear more clearly. The voice of God. Wouldn’t it be
great if everyday we had those voice-from-heaven-this-is-my-son moments like
Jesus did? God could tell me when to take an alternate route to work to avoid a
traffic jam. He could tell me to not say something stupid before I utter it. He
could remind me to be more patient, forgiving, and loving before the fact.
Because reminding myself after the fact is getting old. And don’t get me
started on the big decisions in life. A little heads up on the housing bubble
would have been peachy.
But
if God was audible, things could get pretty wonky, fairly quickly. Imagine
being in a crowded store:
God:
Follow me.
Me:
I thought I was.
God:
No, the guy looking at iPads.
Me:
You want me to follow the guy looking at iPads?
God: Not exactly.
So,
it’s probably better that God is more on the down low. Because he does speak.
As singer Chris Tomlin puts it in his song, Good, Good Father: “But I've heard the tender
whisper of love in the dead of night.”
The
tender whisper of love.
And
you can add to that peace, forgiveness, courage, acceptance, and grace. I’ve
heard his whisper in times of grief and when things are going good. I’ve heard
him at home and on the other side of the world. Like anything that requires
faith, there’s no formula to hearing God. There are thing you can do to quiet
you mind and eliminate distractions (super hard for me). Slowing down life’s
pace and reducing stress are good practices too. God is also a great listener and I think if
you ask Him for a word, he’ll provide it. Just don’t forget to slow down and
catch it.
Because as Jesus said in Matthew 11:15, “He who has ears to
hear, let him hear.”
I’ve definitely got the ears, it’s just that on most days, I
wish I didn’t hear Ever…y…thing!
Hi there, thank you so much for your post. I’m also a believer and struggle with Misophonia. For most of my life I thought I was crazy, and after becoming a Christian I became more frustrated with myself as I didn’t understand why I couldn’t just ignore sounds. It’s true that no temptation has taken us except that which is common to mankind. It’s comforting to know I’m not the only one. I pray that God will open our ears to hear him as much as we hear other things!
ReplyDeleteI am thankful for finding followers of Jesus who suffer with this horrible thing "misophonia" I have had it since I can remember and I am 58 years old. It feels as a shamefel thing, the emotional feelings attached to the triggers, the fight to not respond when you "feel" like someone is physically hurting you. I know God is good and allows horrible things to work for His glory and for His good. I cling to the hope that this suffering will drive me to the Prince of Peace, He is our hope and comfort in all our tribulations. Be sober be vigilent for you adversary the devil, roams about as a roaring lion seeking someone to devour, whom resist stedfast in the faith, knowing that the same afflictions are accomplished in your brethren that are in the world (paraphrased) 1 Peter 5:9 Yes may we hear His voice even more than we hear all the triggers !!! Peace to you !!
ReplyDeleteI was diagnosed with misophonia a little over 12 years ago but I suspect I've had it for much longer. Thinking back to when I was a kid/teen/young adult, I can remember hearing or seeing certain things that made me anxious and angry but I didn't understand why.
ReplyDeleteSimultaneously, I both hate that others have to deal with misophonia like I do but I love that I'm not alone with this. I wouldn't wish this condition on anyone. Well, maybe not and I know that's horrible to say. I just wish non-misophones would at least try to understand that we are not choosing to negatively react to our auditory and visual triggers. Why would anyone choose to get angry about (insert trigger here) when it doesn't seem to bother most people? And even if someone is aware of our sound/visual sensitivities, they could be oblivious to the fact that they are a contributing factor. So I'm thankful to have found this blog and that there are others who understand the struggle of this neurodivergent supercurse. P.S. I hope what I've said is taken with the intended appreciation that I wanted to convey.